Healthy Strawberry Juice for Weight Diet

Strawberry is kind of fruit that's everybody know and like, and it can make a various food and drinks.
For example, ice cream, pudding, cakes and my favorite is healthy juice.

health benefits of srawberry


Health benefits of strawberry


  • Can use for diet, because containing low calorie.
  • Anti inflamasi.
  • Containing a lot of antioxidant.

Here's my tips for making a healthy strawberry juice.

Directions:

  • 100 grams fresh strawberry
  • Wash it
  • Then blending with water 50 cc
  • Add milk if you like
  • Drink there times daily 1-2 hours before meals. 
Also read:
aloe vera plant for cure and nourish


Comments

Popular Post

Health benefits Of Gandarusa Leaf

Regenerated Your Skin With Health Benefits Of Lanseh Fruit

Mango fruit types in indonesia

Health Benefits of Tin Fruit

Back to Nature With Health Benefits of Senna Leaves Tea