Benefits basil

Basil (Ocimum bacilicum) is a kind of typical aromatic vegetables and have many benefits for health. Grown in tropical climates and are easily grown anywhere. Basil was delicious eaten raw when served with rice. 


In india and African basil processed into a tea, to treat a cough when the seasons is changes.  For smokers basil can counteract the effect of nicotine in the mouth and can freshen breath. Benefits basil: 
  • Prevent coughing. 
  • Helps maintain healthy eyes and mouth. 
  • Anti-inflammatory. 
  • Preventing menopause. 
  • Overcome infertility. 
  • Anti-inflammatory. 
  • Prevent coughing. 
  • Reduce stress. 
  • Preventing stroke.


Basil also contains high antioxidants that can counteract free radicals. Eat basil every day to be healthy and to avoid dangerous diseases.

Comments

Post a Comment

Popular Post

HEALTHY LEMON BENEFITS FOR COUGH

Image
Lemon and lime is a natural herb medicine for cough, beside that lemon and lime also contain high vitamin c and antioxidant. For example if you want to maintain body health, consuming high vitamin c everyday is a must.  Here are herb recipe of lemon to overcome cough disease. One lemon cut half Squeeze it  Mix with one tablespoons sweet ketchup Drink three times daily after eat. Also read: healthy fruits plantations
Keep reading

STOP CANCER AND ALZHEIMER'S WITH CONSUME HEALTHY SANTOL FRUIT

Image
Healthy santol fruit is a fruit that comes from the Malacca peninsula and spread to Indonesia, santol fruit also known as the fruit that many benefits for health, especially for people with cancer and Alzheimer's disease.  How to eat healthy santol fruit is unique, you have to slam it to the ground or pinned on the door if you want to eat it. Sour and sweet taste of healthy santol fruit give a fresh sensation when eaten and when I made this article santol fruit trees have been very difficult to find in Indonesia and include a rare fruit.  Healthy santol fruit contains:  Carbohydrates.  Vitamin C.  Fiber.  Calcium.  Potassium.  Protein.  Phosphorus.  Calories.  Water. Healthy santol fruit benefits:  Preventing the risk of cancer.  Prevent Alzheimer's disease.  With consume healthy santol fruit regularly you don't have to fear the risk of cancer and Alzheimer's disease. Also...
Keep reading

Healthy Cherry Juice Recipe

Image
Healthy cherry juice is kind of drink you should try, taste good and have alot of benefits for maintain body health.  Ingredient: 100 gram fresh cherry Water Ice Juice glass Liquid sugar Direction: Wash cherry and dry it Then blender with little water Add some ice Add liquid sugar Put into a juice glass Consume regularly one time daily for a better result Also read: healthy honeydew juice recipe
Keep reading

Yam bean health benefits

Image
Yam bean is one of fruit that have many benefits for health. the taste is sweet and contains a lot of water, is preferred as an alternative to body fluids.  Yam bean content:  Calcium  Carbohydrate  Protein  Fat  Vitamins  Benefits Iron bengkoang: Lowering levels of cholesterol in the body Treat thrush Treating kidney disease Healthy teeth and bones Reduce fever Slowing the aging process Brighten the face Remove black spots on the face How to use face masker: Squeeze the grated yam, apply the face for 15 minutes then wash. Also reads: gooseberry health benefits
Keep reading

SIMPLE WAY TO USE RED ONION FOR STOP WOUND BLEEDING

Image
Bleed is  kind of wound that's dangerous if not immediately solve, a blood that's came out from open wound can effect your body stability. Sealed with bandage is only way to stop the bleeding and some case use a shirts or other if the situation is emergency.  In a village people use red onion to stop a bleed, now you can also use this traditional medicine if an emergency situation come.  This following tread is a simple way to use red onion for stop wound bleeding: Red onion crush Stuck into a bleeding wound Simple tips above is very effective again open wound that's bleed, specially for children wounds.  Also read: smooth your hair with healthy coconut milk treatment
Keep reading