HIGH BLOOD PRESSURE OF WITH CUCUMBER AND CELERY JUICE PROGRAM

High blood pressure is kind of disease that can strike everyone, world health organisations record almost adult people's have high blood pressure even they haven't know about it. 

With all activity at work, traffic on street, makes people stress and addict to a junk food. Healthy live can be a solution to prevent or even cure high blood pressure, with consuming healthy fruits and vegetables such a cucumber and celery, you don't have to wory about high blood pressure and stroke. 


Here some tips to organize program for high blood pressure patients:

Cucumber juice:
  • 2 cucumber fruit
  • Wash it clean
  • Blender with little water
  • Add sugar or honey if you like

Celery juice:
  • 100 gram fresh celery
  • Wash it clean
  • Blender with 50 cc water and carrot


Morning:
Drink cucumber juice, with this fantastic juice you can through your day without dizzy or emotional.  

Night:
Drink celery juice before bedtime, this recommended juice can make your sleep more quality. 

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