HEALTH BENEFITS OF GINSENG

Ginseng is a herb that comes from the land of China and spread throughout the world. Ginseng is also rich in minerals and is very useful for maintaining a healthy body. One of the benefits of ginseng is to increase stamina, according to the study of ginseng, people who consume ginseng have the stamina twice of the ordinary.


Health benefits of ginseng:

  • Curing rheumatism. 
  • Asthma medication. 
  • Increase appetite. 
  • Stamina enhancer. 
  • Immunity. 
  • Blood circulation. 
  • Reduce the risk of anemia. 

Content of ginseng:

  • Phytosterols. 
  • Polysaccharides. 
  • Polyacetylenes. 
  • Saponins. 
  • Peptides. 
  • Magnesium. 
  • Vitamin B1, B2, B3, B5. 
  • Vitamin C. 
  • Folate. 
  • Calcium. 
  • Fiber.

Comments

Post a Comment

Popular Post

Amazing Health Benefits of Kurma Fruit

Image
Kurma or Korma fruit, are one of the most fruits that acquainted sound within the ear and the tongue of every each character. The first affect when the fruit style is without doubt very candy and delicious to be loved at any time. For Muslims, palm fruit is particularly recommended to be consumed when it is time to ruin the fast furthermore to water. Fruit color is quite often dark brown would invite every body to taste the fruit of the oval. Nevertheless, moreover to fit to be eaten favors, palm fruit has many advantages for retaining and improving the wellness of 1's body. Amazing health benefits of kurma Amazing Anemia antidote. Dates fruit involves gigantic quantities of iron within the fruit. So, it's good for those who more often than not boost signs of anemia or much less blood in his life. Healthy Digestive approach. Dates contain a soluble fiber and important amino acids help the procedure of digestion takes location better and more effective. So that you cou...
Keep reading

Yam bean health benefits

Image
Yam bean is one of fruit that have many benefits for health. the taste is sweet and contains a lot of water, is preferred as an alternative to body fluids.  Yam bean content:  Calcium  Carbohydrate  Protein  Fat  Vitamins  Benefits Iron bengkoang: Lowering levels of cholesterol in the body Treat thrush Treating kidney disease Healthy teeth and bones Reduce fever Slowing the aging process Brighten the face Remove black spots on the face How to use face masker: Squeeze the grated yam, apply the face for 15 minutes then wash. Also reads: gooseberry health benefits
Keep reading

Health Benefits of Cinnamon Finally Revealed

Image
Benefits of cinnamon has been used as a spice in cooking. This spice is very unique because it uses part of the stem bark of the cinnamon tree. Many various Indonesian culinary use cinnamon to taste like beef stew cooking. Cinnamon tree found in many parts of Indonesia precisely in the island of Sumatra. Modern research shows that this spice may have some very advantageous properties, such a cure some dangerous disease. Health Benefits of Cinnamon Numerous studies show that cinnamon can regulate blood sugar, making it a great choice for diabetics and hypoglycemica. And is good news for anyone who wants to improve the energy to make it more stable.  Reducing LDL cholesterol levels. LDL cholesterol is also known as hazardous. Reducing LDL cholesterol may help reduce the risk of cardiovascular disease.  Had the anti-infective compound naturally found in the study. Cinnamon is effective against H. pylori are bacteria that cause ulcers or ulcers and other pathogens. Red...
Keep reading

Tips to Make Your Face Clean and Smooth

Image
Confused looking facial treatments to make toned face and skin clean, try the following tips, guaranteed to make you husband and friend captivated due to changes in the face thats so very natural. Olive oil is well known for some powerful benefits for skin beauty problems. The content in olive oil is a natural compound that has been tested in the laboratory world health. For women who crave the facial skin smooth and want toned face, just follow this simple beauty tips. Facial treatment with olive oil Materials used: Olive oil Warm water Do the following: Clean your face before bed with warm water, then dry with a towel Apply olive oil evenly on the face Let stand for about 1 hour Rinse and wash again face with warm water Perform routine for best results On day 3 the use of olive oil, the face will be as keen and fast and within a month of regular use, the skin is exposed to dark spots will be cleaner than ever before. not just that, stubborn acne will also...
Keep reading

Health Benefits of Lidah Mertua Plants

Image
Lidah mertua plant, or also known as sanseveria is a plant that we usually find in the yard of the house as a living fence or very popular among lovers of ornamental plants. Besides the beauty of lidah mertua, this amazing plant also have many benefits for health. Lidah mertua plant have the remarkable privilege that can absorb toxic substances, for example of air pollution by a smoke, carbon dioxide, carbon monoxide and type of pollutants can pollute the air. This herbal plant is easily find an plant in ground with tropical climate, such an Asia mainland. With green and yellow as a typical characteristics, this lidah mertua plant can be use as an alternative medicine to cure some dangerous disease such a hypertension. Hypertension Prepare the root of interest lidah mertua 27 grams, then Wash thoroughly. then boil with three glasses of water until at can one glass. filter and drink 2 times a day. Cough, influenza's, diabetic Way, take 25 grams of tongue-in-law, then wa...
Keep reading