Passion fruit benefits

Passion fruit is a type of fruit that is widely available in the market both traditional and modern markets, it tastes sour and sweet much liked by the fans of healthy juices. 
The content of passion fruit:
  • Vitamin c
  • Beta-carotene
  • Antioxidant
  • Iron
  • Folic acid
  • Sodium
  • Natural sugar
  • Fiber
  • Potassium

The benefits of passion fruit:

  • Good for the hear
  • Digestive problems
  • Reduce the risk of arthritis and Parkinson's
  • Prevent cancer and inflammatory diseases.
  • Immunity
Tips:
Just eat passion fruit to maintaining body health or make it as a healthy juice. 
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