Luffa Contain And Benefits

Angled groud (luffa acutangula) is a type of vegetable that contains many nutritional and health benefits.

Luffa contains:
  • Vitamin
  • Mineral
  • Fiber
  • Pro vitamin A
  • Vitamin B
  • Vitamin C
  • Triterpene saponin
  • Citruline
  • Luffein
  • Cucurbitacin

Luffa Benefits:
  • Good for inflammatory bowel disease
  • Blood circulation
  • Treating strep throat
  • Anti-diabetes
  • Treating asthma


Also read:
healthy avocado juice recipe

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