HEALTHY DURIAN FRUIT CONTAINS AND BENEFITS

Healthy durian fruit is tropical fruit that have exotic taste, full with fiber and can be make a kind of food. In my country durian fruit can be found when the durian season is come. 


Healthy durian fruit contain:
  • Carbohydrate
  • Protein
  • Fiber
  • Vitamin B1, B2
  • Vitamin C
  • Valium 
  • Calcium 
  • High fosfor


Healthy durian benefits:
  • Controls blood sugar
  • Nutrition for bones
  • Healthy digestive
  • Cure anemia


How to use it:
Just eat raw or make a healthy juice. 

Also read:

Comments

Post a Comment

Popular Post

THREE SIMPLE STEP HOW TO GROW MELON TREE AT YOUR HOME

Image
Creating organic fruit orchard is now easier, by using a pot made of old plastic bucket you can begin to grow healthy fruit that can be enjoyed by you and family.  For example, if you want to grow melons, which have to do is buy the seeds fruit from farm stores, or you can create your own by buying a good melon seeds and hang to dry.  Step one.   Prepare the planting medium of sand soil and fertilizer, mix well and pour in the pot, cover and let stand one day.  Step two. Planting seeds of melons depth 2-3 cm into the planting medium soil in the morning or afternoon then flush. Within 1 or 2 weeks seeds have started to grow,  Step three. Flush regularly in the morning and afternoon until melon fruit trees flourish and bear fruit.  In addition to benefiting from the melon, extra bonus earned is clean air in the home environment and can be as a protection from the sunlight. Also read: soursop leaf for cancer therapy
Keep reading

SIMPLE WAY TO USE RED ONION FOR STOP WOUND BLEEDING

Image
Bleed is  kind of wound that's dangerous if not immediately solve, a blood that's came out from open wound can effect your body stability. Sealed with bandage is only way to stop the bleeding and some case use a shirts or other if the situation is emergency.  In a village people use red onion to stop a bleed, now you can also use this traditional medicine if an emergency situation come.  This following tread is a simple way to use red onion for stop wound bleeding: Red onion crush Stuck into a bleeding wound Simple tips above is very effective again open wound that's bleed, specially for children wounds.  Also read: smooth your hair with healthy coconut milk treatment
Keep reading

Pears Health Benefits Super Fruit

Image
Healthy pears fruit are largely categorized founded up on their place of starting place as Asian-pears and European-pears. Asian types characteristic crispy texture and corporation consistency that do not change even after harvesting or storage, making them fit for able-to-eat. Whereas, European types commonly turn out to be delicate and juicy when allowed them to ripen. In structure, pear fruit characteristic bell or “pyriform” form round 5-6 inches lengthy, and weigh about 200 gm. Contemporary fruit is corporation in texture with mild ‘apple’ taste. Externally, its epidermis may be very thin; and relying upon the cultivar type, it can be green, pink-orange or yellow-orange in color. Inside of, it can be off-white color flesh is gentle and juicy. Nevertheless, in case of fully ripe fruits, its flesh could turn to grainy texture with gritty sensation while chopping with a knife. The middle of the fruit is more or less much like apple in look with centrally located tiny inedible seeds...
Keep reading

This 4 Bad habits can cause dry skin and lips

Image
Dry skin is a common occurrence, in a society with a tropical climate like in Indonesia. Generally, dry skin problems can happen to anyone including women and men. Dry skin occurs due to the erosion of the skin protective layer, so that the water content in the skin can not survive and even evaporate. Water that exists in the body, serves to keep skin moisture from the dangers of dry skin. But some bad habits are often done by men and women, making the skin becomes dry and more dry. So, what are  4 bad habits that can cause dry skin, here are the full review. 4 Bad habits that cause dry skin 1. Drinking less water White water is great for fluid intake in every body, including both male and female. Shortage of water intake can cause health problems and make the skin become dry. Another benefit of drinking lots of water is to get rid of toxins in the body. Therefore, the various pollutants in the air continues to be inhaled by a person, making the body becomes easi...
Keep reading

The danger consuming salt excess for health that you should now

Image
Salt is one of the salty spices of the kitchen that is widely used in various cuisines and snacks. But did you know, that eating foods with high salt levels, can cause various dangerous diseases? Check out the following reviews to find out completely. In addition to lovers of sweet snacks, snacks with salty taste are also many devotees. This is inseparable from the number of snacks with salty taste in the free sale. Call it a snack of potato chips, cassava chips and others who become hunts of salty snack lovers. But, according to a health research conducted by a trusted institution, excess salt / salt can cause various dangerous diseases and can target anyone. Here are some diseases caused by excessive salted / salt content. Dangerous diseases caused by excessive salt intake Hypertension  Stroke  Coronary heart  Heart failure  Swollen heart  Fluid retention  Digestive problems  Kidney disorders  Hair loss The most common di...
Keep reading