Healthy fruits and vegetables

The statement from Professor J. A. Vinson, about tin fruit, that it does not contain fat and cholesterol, but contains higher potassium, fiber and iron. The results of research in 100 gram of tin fruit, its containing 20% ​​rather than the substance of fiber a day for the purposes of our body. Of these, over 28% is a type of soluble fiber. Treating hemorrhoids, it is because this fruit launch function (bowel movements) and hold it. Treating gout pervasive salt acid in the joints can be evidenced by the following explanation. Gout is caused by excessive eating red meat causes the breakdown of amino acids, namely acid somatic cells. Tin have a special connection with enzymes that modify trimethyl into folic acid. Enzymes are usually worked in one side, then he worked in the two sides so balanced. Therefore, drugs from outside weaken the enzyme, but a fruit tin can normalize workrate. Dried tin fruit richest in fiber, copper, manganese, magnesium, potassium, calcium, and vita

Ginger is a kind of herb that has been very reliable, especially by the people of Indonesia. This can be seen in the processed ginger is usually enjoyed as a beverage warmers when the weather is cold. Even the nature of the ginger can warm the body, it has been widely used by manufacturers of herbal remedy on behalf of a concoction of ginger as an ingredient in these remedies. For herbs, ginger storing all kinds of health benefits that are good for the body. This following are some of a many benefits of a ginger: 1. Warms the body The nature of warm ginger can help increase the body temperature. A kind beverage that is often enjoyed that ginger is, it has become mandatory for residents consumption mountainous areas. Besides ginger, also have anti-virus and anti-toxin to help promote perspiration to help treat coughs and colds. 2. Cancer Prevention Ginger extract was found to suppress the growth of certain cancer cells, such as preventing the spread of the symptoms of skin