Health Benefits of Tin Fruit

The statement from Professor J. A. Vinson, about tin fruit, that it does not contain fat and cholesterol, but contains higher potassium, fiber and iron. The results of research in 100 gram of tin fruit, its containing 20% ​​rather than the substance of fiber a day for the purposes of our body. Of these, over 28% is a type of soluble fiber.

Treating hemorrhoids, it is because this fruit launch function (bowel movements) and hold it.

Treating gout pervasive salt acid in the joints can be evidenced by the following explanation. Gout is caused by excessive eating red meat causes the breakdown of amino acids, namely acid somatic cells.

health benefits of tin fruit

Tin have a special connection with enzymes that modify trimethyl into folic acid. Enzymes are usually worked in one side, then he worked in the two sides so balanced. Therefore, drugs from outside weaken the enzyme, but a fruit tin can normalize workrate.

Dried tin fruit richest in fiber, copper, manganese, magnesium, potassium, calcium, and vitamin K, necessary relative to the needs of the human body. Because tin abortion is rich in fiber, it is able to reduce weight.

It is therefore very appropriate tin Fruit weight concerns. Tin fruit is also rich in vitamins A and B as well as certain levels of vitamin C. And it contains the basic salt such as calcium, phosphorus, iron builds and plants growing body of blood pressure.

The contents tin like fiber, potassium, and magnesium can reduce wind attacks and were able to control high blood pressure. In one study, 40 grams of dried tin (two medium size tin) resulted in a significant increase in plasma antioxidant capacity in the blood. Combined substances contained in the fig that is high in fiber and carbohydrates in a compact form, namely glucose and fructose were able to control a person's blood sugar levels.

The results of the study in 100 grams of Tin, containing 20% ​​less than the daily requirement of fiber substances our bodies. Of these, over 28% is a type of soluble fiber. Research shows that soluble fiber can help reduce blood sugar and cholesterol in the blood by binding in the digestive tract, when the insoluble fiber, can protect and prevent colon cancer.

Tin has a smaller number than many other nutrients, it has a laxative effect and contain a lot of antioxidants, a good source of flavonoids and polyphenol. fiber content found in fruit tin can slow process of glucose absorption in the small intestine, for it is very suitable for diabetic.

Tin fruit is used as a facilitator (laxative), pain killers and slums elements of urine (diuretic). Tin contain high efficacy when compared to other fruits, it does not contain salt, fat and cholesterol, but contains higher potassium, fiber and iron. Tin fruit believed to have cancer-fighting ingredients, it contains "polyphenols" high function as an antioxidant which is important for the body, because it can function as a free radical in the body that cause cancer.

Also read: 7 amazing health benefits of ginger

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