PAPAYA JUICE RECIPE AND BENEFITS

Papaya fruit one of the tropical fruit that's contain alot of benefits for those who have constipation problem. Contain high vitamin a and fiber and can be a healthy juice. This are following step to make a healthy papaya juice. 


Ingredient:

  • 100 gram papaya fruit
  • Ice
  • Sugar
  • Juice glass


Direction:

  • Papaya fruit peeled and seeded
  • Blender with ice
  • Add white sugar or honey if you like
  • Pore into a juice glass
  • Consume daily for best result


Also read:
healthy kiwi juice recipe

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