Healthy Strawberry Juice for Weight Diet

Strawberry is kind of fruit that's everybody know and like, and it can make a various food and drinks.
For example, ice cream, pudding, cakes and my favorite is healthy juice.

health benefits of srawberry


Health benefits of strawberry


  • Can use for diet, because containing low calorie.
  • Anti inflamasi.
  • Containing a lot of antioxidant.

Here's my tips for making a healthy strawberry juice.

Directions:

  • 100 grams fresh strawberry
  • Wash it
  • Then blending with water 50 cc
  • Add milk if you like
  • Drink there times daily 1-2 hours before meals. 
Also read:
aloe vera plant for cure and nourish


Comments

Popular posts from this blog

Health Benefits of Mahkota Dewa Herbal Remedies

6 Health Benefits of Lemon Leaf for Super Antioxidant

Candlenut Oil Hair Treatment For Adults, Fact or Myth?