Healthy Strawberry Juice for Weight Diet

Strawberry is kind of fruit that's everybody know and like, and it can make a various food and drinks.
For example, ice cream, pudding, cakes and my favorite is healthy juice.

health benefits of srawberry

Health benefits of strawberry

  • Can use for diet, because containing low calorie.
  • Anti inflamasi.
  • Containing a lot of antioxidant.

Here's my tips for making a healthy strawberry juice.


  • 100 grams fresh strawberry
  • Wash it
  • Then blending with water 50 cc
  • Add milk if you like
  • Drink there times daily 1-2 hours before meals. 
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