Luffa Contain And Benefits

Angled groud (luffa acutangula) is a type of vegetable that contains many nutritional and health benefits.

Luffa contains:
  • Vitamin
  • Mineral
  • Fiber
  • Pro vitamin A
  • Vitamin B
  • Vitamin C
  • Triterpene saponin
  • Citruline
  • Luffein
  • Cucurbitacin

Luffa Benefits:
  • Good for inflammatory bowel disease
  • Blood circulation
  • Treating strep throat
  • Anti-diabetes
  • Treating asthma


Also read:
healthy avocado juice recipe

Comments

Post a Comment

Popular Post

Tips to Make Your Face Clean and Smooth

Image
Confused looking facial treatments to make toned face and skin clean, try the following tips, guaranteed to make you husband and friend captivated due to changes in the face thats so very natural. Olive oil is well known for some powerful benefits for skin beauty problems. The content in olive oil is a natural compound that has been tested in the laboratory world health. For women who crave the facial skin smooth and want toned face, just follow this simple beauty tips. Facial treatment with olive oil Materials used: Olive oil Warm water Do the following: Clean your face before bed with warm water, then dry with a towel Apply olive oil evenly on the face Let stand for about 1 hour Rinse and wash again face with warm water Perform routine for best results On day 3 the use of olive oil, the face will be as keen and fast and within a month of regular use, the skin is exposed to dark spots will be cleaner than ever before. not just that, stubborn acne will also...
Keep reading

Health benefits honeydew

Image
Melon (curcumis melo L) is a type of fruit that grow vines and containing alot of water. It was taste sweet and gentle and so many people love it.  I used to grow honeydew in pots (tanbulampot) and managed to get a fresh and healthy fruit. Besides thats a honeydew have healthy benefits for body again desease such as:  Preventing lung cancer.  Prevent breast cancer.  Prevent diabetes.  Prevent stroke.  Overcome body heat. Contains vitamin a and vitamin c.  Rich in potassium and lycopene. How to use it. Directions: 100 gram of honeydew. Wash and clean it. Seed it. Blend with water until 50 cc.  This juice is drink twice a day at morning and night. Tips: If you don't like honeydew juice, just eat it one bowl a day. Also read: benefits of pandan leaves
Keep reading

Yam bean health benefits

Image
Yam bean is one of fruit that have many benefits for health. the taste is sweet and contains a lot of water, is preferred as an alternative to body fluids.  Yam bean content:  Calcium  Carbohydrate  Protein  Fat  Vitamins  Benefits Iron bengkoang: Lowering levels of cholesterol in the body Treat thrush Treating kidney disease Healthy teeth and bones Reduce fever Slowing the aging process Brighten the face Remove black spots on the face How to use face masker: Squeeze the grated yam, apply the face for 15 minutes then wash. Also reads: gooseberry health benefits
Keep reading

PEACHES FRUIT HEALTH BENEFITS

Image
Healthy peaches fruit including fruit is good for health, why? Because vitamins and minerals found in healthy peaches fruit able to prevent and treat various diseases. Healthy peach fruit has a soft texture to the skin like velvet and contains a lot of water, peach fruit came from mainland China and then spread throughout the world.  If you are on a diet to lose weight, peaches can be a good choice because it contains fewer calories. The content of vitamin A in peaches able to sharpen eyesight becomes nice and sharp.  Healthy peaches fruit benefits:  Good for weight loss.  Good for eye health.  Prevent cancer.  Enhance immunity.  Direction: Quite eat raw peaches directly everyday.
Keep reading

Back to Nature With Health Benefits of Senna Leaves Tea

Image
China tea leaves commonly called by the name of senna leaves or leaves Alexandria. This tea has been known properties and has been used as a medicine since centuries ago. Besides having Cessai Angustilofia Latin name, this plant is also a shrub that grows up to 3 meters and has a delicate leaf-shaped oval, gray-green with a green stalk. These plants are generally grown in tropical areas, and is commonly found in many countries of India, Pakistan, Egypt, North Africa, and Pakistan. Since the 9th century leaf china teak was first used by Arab doctors as a natural laxative. Besides being used as a tea for medicine, tea leaf china teak can also be consumed as a health drink daily, because it has properties of high enough for health. This is some example of the benefits senna leaves tea for maintain body health. 1. Natural detox Tea leaf china teak serves to eliminate toxins in the body, especially in the intestinal organs. It aims to facilitate the absorption of nutrients and t...
Keep reading