HEALTHY BEETROOT JUICE RECIPE


Healthy beetroot juice is a good way to consume this fruit, taste very good and easy to make it.

Ingredient:
  • 100 gram beetroot fruit
  • Liquid white sugar
  • Ice

Direction:
  • Healthy beetroot fruit peeled
  • Wash it clean
  • Add liquid white sugar
  • Add some ice
  • Then blender with 50 cc water
  • Pore into a juice glass
  • Drink three time daily for better result

Tips:
If you a diabetic patient, using liquid white sugar is not recommended.

Also read:
healthy beetroot fruit contain and benefits

Comments

Post a Comment

Popular Post

This 4 Bad habits can cause dry skin and lips

Image
Dry skin is a common occurrence, in a society with a tropical climate like in Indonesia. Generally, dry skin problems can happen to anyone including women and men. Dry skin occurs due to the erosion of the skin protective layer, so that the water content in the skin can not survive and even evaporate. Water that exists in the body, serves to keep skin moisture from the dangers of dry skin. But some bad habits are often done by men and women, making the skin becomes dry and more dry. So, what are  4 bad habits that can cause dry skin, here are the full review. 4 Bad habits that cause dry skin 1. Drinking less water White water is great for fluid intake in every body, including both male and female. Shortage of water intake can cause health problems and make the skin become dry. Another benefit of drinking lots of water is to get rid of toxins in the body. Therefore, the various pollutants in the air continues to be inhaled by a person, making the body becomes easi...
Keep reading

The danger consuming salt excess for health that you should now

Image
Salt is one of the salty spices of the kitchen that is widely used in various cuisines and snacks. But did you know, that eating foods with high salt levels, can cause various dangerous diseases? Check out the following reviews to find out completely. In addition to lovers of sweet snacks, snacks with salty taste are also many devotees. This is inseparable from the number of snacks with salty taste in the free sale. Call it a snack of potato chips, cassava chips and others who become hunts of salty snack lovers. But, according to a health research conducted by a trusted institution, excess salt / salt can cause various dangerous diseases and can target anyone. Here are some diseases caused by excessive salted / salt content. Dangerous diseases caused by excessive salt intake Hypertension  Stroke  Coronary heart  Heart failure  Swollen heart  Fluid retention  Digestive problems  Kidney disorders  Hair loss The most common di...
Keep reading

Pears Health Benefits Super Fruit

Image
Healthy pears fruit are largely categorized founded up on their place of starting place as Asian-pears and European-pears. Asian types characteristic crispy texture and corporation consistency that do not change even after harvesting or storage, making them fit for able-to-eat. Whereas, European types commonly turn out to be delicate and juicy when allowed them to ripen. In structure, pear fruit characteristic bell or “pyriform” form round 5-6 inches lengthy, and weigh about 200 gm. Contemporary fruit is corporation in texture with mild ‘apple’ taste. Externally, its epidermis may be very thin; and relying upon the cultivar type, it can be green, pink-orange or yellow-orange in color. Inside of, it can be off-white color flesh is gentle and juicy. Nevertheless, in case of fully ripe fruits, its flesh could turn to grainy texture with gritty sensation while chopping with a knife. The middle of the fruit is more or less much like apple in look with centrally located tiny inedible seeds...
Keep reading

10 Health Benefits of Leeks for Maintaining Body

Image
Health benefits of leeks  - Leek which has Latin Allium fistulosum is one of the spices that is almost always present in every Indonesian cuisine. Ranging from an omelet, fried egg martabak, until soup. Sometimes also used as a seasoning powder as in soup. However, the benefits of leeks are not only limited to food but also for health and beauty. such as onions and garlic, leeks also has a distinctive aroma. Scents arouse your appetite. And behind the distinctive aroma that saved the greatest health benefits. Leek good for heart health and boosting the immune system. Furthermore, the leek is also good for people with diabetes, anemia, antibacterial and rich in antioxidants. Not just for health, herbs this one is also beneficial to the world of beauty. Among others, the program can help slimming, remove acne, prevent premature aging, brighten and rejuvenate the skin. Can also be used as a hair mask to cope with damaged hair. To get the leek is not difficult. This vegetable is ...
Keep reading

Tips to Make Your Face Clean and Smooth

Image
Confused looking facial treatments to make toned face and skin clean, try the following tips, guaranteed to make you husband and friend captivated due to changes in the face thats so very natural. Olive oil is well known for some powerful benefits for skin beauty problems. The content in olive oil is a natural compound that has been tested in the laboratory world health. For women who crave the facial skin smooth and want toned face, just follow this simple beauty tips. Facial treatment with olive oil Materials used: Olive oil Warm water Do the following: Clean your face before bed with warm water, then dry with a towel Apply olive oil evenly on the face Let stand for about 1 hour Rinse and wash again face with warm water Perform routine for best results On day 3 the use of olive oil, the face will be as keen and fast and within a month of regular use, the skin is exposed to dark spots will be cleaner than ever before. not just that, stubborn acne will also...
Keep reading