HEALTHY SCALLION CONTAINS AND BENEFITS

Scallion or spring onion is kind of vegetables that's use in lot of food, but did you know that's scallion have huge benefits against several dangerous desease? The fact is very amazing that's scallion can do that. 


Scallion contains:
  • Vitamin A, K , E
  • Carotene
  • Xanthin
  • Minerals
  • Antioxidant
  • Low calories
  • Fibers
  • Folat acid
  • Allicin
  • High vitamin C


 Scallion benefits:
  • Lowering cholesterol
  • Lowering high blood pressure
  • Protect body from infection
  • Lowering blood sugar level
  • Help digestive

Also read:
healthy durian fruit contains and benefits

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