The Powerful Health Benefits Of Mushroom

Mushroom is a plant that growth without a chlorophyll, it taken a nutrition from rotten wood tree for growth. Mushroom also used for a meal and have delicious taste, but not all the mushroom can be eaten because some mushroom is very poison. According to the research, mushroom contain alot of vitamins and minerals and very good against infection desease and burn body fat.


Health benefits of mushroom:
  • Good for diabetic
  • Immunity against infection
  • Burn body fat
  • Reduce the risk of anemia
  • Good for bones


Mushroom health contains:
  • Amino acid
  • Proteins
  • Fiber
  • Magnesium
  • Calcium
  • Carbohydrates
  • Minerals
  • Sodium
  • Nature insulin
  • Vitamins A
  • Vitamins C
  • Vitamins B6, B12

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