Super Health Benefits of Avocado Leaves for Hypertension

Avocado leaf is one herb that has anti-hypertensive properties. According to research of the University of Indonesia in 2010 on the efficacy of avocado leaves for hypertension, proving that the avocado leaves are high with flavonoids, that act to treat high blood pressure.

So far according to the dose that is safe for consumption as hypertension and cholesterol medication is 10 mg / kg body weight, by dissolving the avocado leaf extract using ethanol 70%.

Beside to overcome hypertension, avocado leaves as well as effective as drug anti-hiperlipidemia. hyperlipidemia is a condition in which the lines of blood vessels happen blockage.

This is because hyperlpidemia is one of the trigger a heart attack that occur due cholesterol settle as a plaque then whole so happens blockage. hyperlipidemia and hypertension is a disease that lead to the death of the highest for now.

How to use the avocado leaves as herbal hypertension medications:

  • Prepare 4 or 5 pieces of avocado leaves
  • Then please wash it clean
  • Prepare also a glass of water and sugar cubes
  • Boil water
  • Then enter the avocado leaves
  • Add sugar cubes, BUT DO NOT too much, It aims to create a sense of bitterness gone 
  • Next boil water at least 3 minutes
  • Then please lift and let it cold and then stew avocado leaves earlier in a glass
  • Drink regularly once a day

Please remember to consult the herb treatment of this avocado leave to your personal doctor, for your own good.


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