Cherry health benefits

Cherry is kind of fruit that's have many benefits for maintaining body health and cures some dangerous disease. Before modern technology found the materials inside cherry fruit, ours ancestors use it as a pain relieves.  


Here some cherry contains:

  • Anthocyanins
  • Fiber
  • Melatonin
  • Vitamin C
  • Proteins
  • Minerals
Cherry benefits:

  • Reduce the risks of both rectal and colon cancer
  • Keeping out digestive system in good condition
  • Natural pain relief
  • Anti-inflammatory
  • Overcome insomnia

How to use as a healthy juice.
Direction:

  • 100 grams cherry
  • Wash it
  • Then blender with little water
  • Drink two time daily 

Also read:
cabbage nutrition and benefits

Comments

Post a Comment

Popular Post

Bottle watergroud health benefits

Image
Bottle watergroud is a natural medicine for prostate patient, is growth in tropical climate and have being used by our ancestor for healing fever and body heat. In india bottle watergroud is becoming a natural medicine and alot of people there used as a juice or making it a raw food. In asia bottle watergroud can be make a good soup and juice, that's way local people planting it in their backyard. Cleans a digestive is a benefit that's bottle watergroud have, you should try this traditional medicine if you have a prostate disease. Also read: starfruit raw for uric acid patient
Keep reading

Health Benefits of Sosor Bebek Leaves

Image
Health benefits sosor bebek -  Kalanchoe Pinnata) bill duck (Java) Ceker Ducks (Sunda) comes from Madagascar, spread in the tropic, kept in the yard or grow wild on the edge of the abyss, roadsides and areas where the land is rocky, hot and dry areas. Sosor bebek including trunked plants moist, thick leaves serrated edge, contains a lot of water. The nature of Chemistry and Pharmacology: A little sour The smell of the soil Cold Anti-inflammatory Stop bleeding Reduce swelling Promote healing See also:   Healthy galagal contains and benefits Chemical Ingredients: Substance sour lemon Apple acid Vitamin C Quercetin Diarabinoside Kaempferol and glucoside. Efficacy, sosor bebek leaf been investigated by researchers from the University of Osaka Japan. The result is very amazing, leaves contain compounds that are very effective to destroy cancer-causing mutant cells (Bryopgikkian A). See also:   Health benefits of mahkota dewa herbal remedi...
Keep reading

HEALTH BENEFITS OF PURPLE YAM

Image
If you want your skin taut and not easily wrinkled maybe you can the answer in healthy purple yam. Purple yam is one of the largest natural collagen that can be used as a skin beaty care. With high fiber content, use to aid digestion. Purple yam also low in calories and suitable as a replacement meal for diet program.  Health benefits of purple yam: Anti cancer. Immunity.  Anti aging. Good for diabetes. Good for eyes health.  Antioxidant Purple yam content: Vitamin C, E Vitamin B1 Zinc Lysine Magnesium Rude fiber Minerals Protein
Keep reading

Luffa Contain And Benefits

Image
Angled groud (luffa acutangula) is a type of vegetable that contains many nutritional and health benefits. Luffa contains: Vitamin Mineral Fiber Pro vitamin A Vitamin B Vitamin C Triterpene saponin Citruline Luffein Cucurbitacin Luffa Benefits: Good for inflammatory bowel disease Blood circulation Treating strep throat Anti-diabetes Treating asthma Also read: healthy avocado juice recipe
Keep reading