Healthy Smoothie Carrot And Watercress Recipe

Smoothie is one way to enjoy vegetables with different taste, specialy for those who want a slim body. Usually career woman and models like to consume this meals because is good, low calorie and healthy for maintain body shape.

Carrot and watercress smoothie recipe. Ingredient:
  • 100 gram carrot fruit
  • 100 gram watercress
  • Water
  • Juice glass

Direction:

  • Wash carrot and watercress
  • Pore carrot and watercress into a blender
  • Add a little water and blender
  • Pore into a glass juice
  • Consume three time daily 

Also read:
luffa contain and benefits

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