Healthy Smoothie Carrot And Watercress Recipe
Smoothie is one way to enjoy vegetables with different taste, specialy for those who want a slim body. Usually career woman and models like to consume this meals because is good, low calorie and healthy for maintain body shape.
Carrot and watercress smoothie recipe. Ingredient:
- 100 gram carrot fruit
- 100 gram watercress
- Water
- Juice glass
Direction:
- Wash carrot and watercress
- Pore carrot and watercress into a blender
- Add a little water and blender
- Pore into a glass juice
- Consume three time daily
Also read:
luffa contain and benefits
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