Healthy chili juice for reducing stress
Chilli is the type of herbs with many health benefits. Spicy sense that chili owned can reduce stress of a person.
In Indonesia we often to use chili as a appetizer during meals.
Benefit chili is:
- Pain relievers.
- Contains vitamin C which is very high.
How to use chili for healthy juice.
- 25 grams of washed red pepper.
- Discard the seeds.
- Then blender along with 100 grams of carrots and 50 grams of tomato.
- While blending add enough water.
- This juice drink once a day before meals