Healthy chili juice for reducing stress

Chilli is the type of herbs with many health benefits. Spicy sense that chili owned can reduce stress of a person.
In Indonesia we often to use chili as a appetizer during meals.

Benefit chili is:
  • Anti-diabetes. 
  • Pain relievers. 
  • Contains vitamin C which is very high.

How to use chili for healthy juice.

  • 25 grams of washed red pepper. 
  • Discard the seeds. 
  • Then blender along with 100 grams of carrots and 50 grams of tomato. 
  • While blending add enough water. 
  • This juice drink once a day before meals
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